So far outside the box you can't even see the box from here.
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Friday, June 6, 2014
My lovely wife's doctor wants her to do more walking for exercise -as much as when we were sailing.
On the surface it seem strange that being on a small sailboat would almost force us to do a lot of walking. Had we been sailing across oceans, that might have been the case. As coastal sailors, we walked everywhere.
We exercised without even trying. Sailing does take energy. Just the rocking back and forth of the boat works core muscles. Sometimes we'd anchor, then paddle into shore to walk the dog. Even when we'd stay at a marina, we got a lot of waking in. We were always hoofing it to get groceries, do laundry, fill prescriptions, go to restaurants, or even just general sight seeing. Then there were all those long beaches to wander on.
We returned to cold weather and lousy walking conditions. Not only that we had an awful of things to do instead of walking. Worse yet, it's a lot easier to prepare elaborate meals while on land.
I know I felt a lot better on the boat. Aches and pains that I had forgotten about have returned. Crap.
So I guess my lovely wife and I will be making an effort to get back into sailing condition. At least the weather is a lot more pleasant than when we first came home. When we were sailing we walked because it was what we had to do. Now we have to walk because it's what we should do. There are beautiful places to walk right outside my door, so have no excuse. It's just a matter of resetting priorities
I live in an area of NH known as the Great North Woods. I'm in my dome-i-cile out in the county with my lovely wife and a varying number of family and friends
-part red neck, part hippie but all country. Experimenting and enjoying the adventure of life.